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Healthy hair is one of the best assets for every human being as it is closely associated with looking good. Each one of us wants to have quality hair. Sooner or later, when hair loss and other hair related problems start creeping in, we start blaming our genes. Little do we realize that the graying of the hair or any other problem might be due to our improper care? Let's look into few useful tips that may help your hair to remain healthy and free from hair related problems.
A good oil massage is one of the most important things that vitalize the hair and the scalp. Blood circulation to the scalp improves thereby rejuvenating the hair follicles and the hair cells. This makes the root of the hair grow stronger and make the hair grow thicker. Also, hair cells continue to renew themselves giving rise to hair follicles and the building blocks of proteins called the keratins. It prevents thinning of hair and makes them smooth and silky. It also prevents baldness to a large extent. Rosemary, jojoba and coconut oil are best suited for everyday use for the hair.
Your hair bears the brunt of all type of dust, dirt and pollution while you are out in the open. They stick to the scalp and block the pores that are important for hair growth. To avoid it, a regular hair wash is recommended to avoid dandruff and flakes. Greater care should to be taken to select a quality shampoo that is mild and effective for your hair. Herbal shampoos have proved to very effective as they have negligible amount of chemicals and almost no side effects. Wrap your hair with a warm towel after washing them. Remember to use a quality conditioner after shampooing your hair to make them smooth and shiny.
Take Sarah. Covering her hair with a head gear while she moves in the open has greatly prevented her hair from going brittle. Hairs are very vulnerable to ultra violet rays. Excessive exposure to sun rays may make your hair brittle leading them to break. It may also result in grey hairs.
Avoid using hair color on a regular basis. If you want to hide your grey hairs, either opt for herbal powder that causes no side effects or quality hair colors that are known to be fool proof and effective. A cheap hair color with an overdose of chemicals may cause permanent damage to your hair. Seek advice of a hair doctor before going for hair coloring. Avoid using peroxide on a regular basis as it may result in tremendous damage to the hair at times leading to baldness.
Go for a hair style that suits your face rather than getting fascinated and adopting the one that is latest in fashion. Refrain from changing your hair style too often as frequent twist and turns tend to make the hair roots weak leading to hair loss. Natural curls are good but artificial curls may damage your hairs to such an extent that they start loosing their shine and texture. Before going for any type of birth control pills or a prolonged dose of antibiotics it is strongly recommended that you consult a doctor about its side effects and ensure that it does not harm your hair.
Adhering to these basic tips may help you in keeping healthy hair and prevent all types of hair related problems from occurring. Regular upkeep of hair may prevent even the dreaded problem like baldness. Inculcate these habits to maintain a healthy crown all throughout.