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Does the idea of plastic surgery for something so common as cellulite make you upset? Do you feel like no one really has the answer to what cellulite is but always tries to sell you a new treatment for it? Are you fed up with all the hyped up products and are trying to find a good approach to eliminating cellulite at the source? Well it has been proven time and time again that diet, exercise and sticking to a program will help with eliminating cellulite from your body.
No one in the medical community to day can tell you the exact cause of cellulite. What is know however is that cellulite is the end effect of fibrous body tissues that pull down skin as the fatty deposits swell other areas. The end result is the famous cottage cheese appearance. Surgeries like liposuction are very effective at eliminating cellulite from the body but without proper bodily care it will return!
To be effective at eliminating cellulite it is important to have a proper diet and a good exercise program. Generally a diet high In protein and low in fat will be very beneficial. Be sure and drink plenty of fluids and include juice such as cranberry juice and wheat grass, they do a good job at helping the problem. As well a s a good diet include morning and evening stretching sessions and do exercises like squats and lunges. With a good diet and good core exercises your cellulite will be on its way out fast!
Although diet and exercise can get a helping hand from modern science as well. A good anti cellulite cream can be added to speed up the process of eliminating cellulite. Always choose a cream with a combination of natural and formulated ingredients and stay away from cremes that are full of nothing but chemicals.
Eliminating cellulite is not a walk in the park, but the end result is worth the effort! The effort you put towards eliminating cellulite will also improve your overall health and appearance so you get a lot more then just better looking thighs!